The Library Café is a casual social gathering for adults every Thursday morning from 10:15 to 11:45 am in the Grapevine Public Library Program Room. Enjoy coffee, hot chocolate, and snacks with a side of mindful coloring activities, engaging puzzles, pleasant conversation, and book talk. This month we're bringing out our record player and dusting off some old vinyl records for your listening pleasure too. We'd love for you to join us.
Join us for a fun evening of board and card gaming at the library. Select from our collection of board games, card games, party games, or bring your own game! At the end of the evening, be sure to check out a game to take home.
Dr. Liz will present on "Real Food and Metabolism"
Change your metabolism by eating real food.
The main topics will include
• Why "real food" (unprocessed food) is important to your health
• How to cut through the conflicting information around eating and weight loss
• How to avoid fad diets and get better results
• The importance of cyclic eating and diet variation
• Is organic worth the hype
• Logistics of how to implement
Drop by the Esports Academy and get some extra practice time or ranked play. Ages 12 and up.
Come to the Teen Zone for a six-week session of After School Hangout from mid-January through February. All middle and high schoolers are invited to make arts/crafts, play Jackbox games, talk about graphic novels, and share snacks. No registration needed.
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